SAMPLE DATA — an invented trading history, here to show what the journal does with one. These are not anyone’s real results. Trade a real morning yourself →

MSFTJul 31, 2026, 10:30:00 AM

Initial risk: $250.00 assumed — what you usually risk, not a figure recorded here

Closed P&L−$165.00 (~−0.66R)LOSS
R-multiple~−0.66R
Directionlong
Shares traded45
Shares closed45
Average entry$520.2118
Average exit$516.5451
Hold timeabout 2 hours
ClosedJul 31, 2026, 12:30:00 PM
Entry vs 20-day SMANot yet calculatedconnect an Alpaca account for price data
In-trade price rangeNot yet calculatedconnect an Alpaca account for price data

Closings

When (ET)P&L
Jul 31, 2026, 12:30:00 PM−$165.00 (~−0.66R)

Notes

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